Looking for easy, healthy, and delicious snacks to support your active lifestyle? These three high-protein smoothie recipes are 100% vegan, quick to prepare, and packed with clean nutrition. Featuring Puhdistamo Vege Protein and Puhdistamo Green Superfood Powder, they’re ideal for breakfast, post-workout recovery, or a guilt-free treat.
1. Strawberry Vanilla Smoothie 🍓
100g frozen strawberries
1 ripe banana
1 scoop Puhdistamo Vege Protein Vanilla
1 dl unsweetened almond milk (or your preferred plant milk)
Blend until smooth and enjoy this creamy, refreshing smoothie that tastes like strawberry vanilla ice cream – with 20g of plant-based protein!
2. Green Power Smoothie 🥬
Fresh pineapple chunks
Handful of spinach
1/2 avocado
1/2 scoop Puhdistamo Rice Protein (unflavored)
1 tsp Puhdistamo Premium Green Powder + Lactic Acid Bacteria
This vibrant green smoothie is loaded with antioxidants, healthy fats, and lactic acid bacteria that support your digestion and promote healthy skin.
3. Snickers Ice Cream Smoothie 🍫
1 frozen banana
1 tsp peanut butter
1 tbsp raw cacao powder
1 scoop Puhdistamo Vege Protein Chocolate
Unsweetened almond milk
(Optional: 1 pitted date for extra sweetness)
This dreamy smoothie tastes like Snickers ice cream, without the guilt. It’s rich in flavor and provides around 20g of plant protein per serving. Pro tip: always keep frozen bananas on hand!
👉 All Puhdistamo vegan proteins and superfoods are available at Naturada Shop! We deliver all over Spain. Shop now and boost your smoothie game naturally.