3 Reasons to use Magnesium

3 Simple Reasons to Use Magnesium

Magnesium is an important mineral that supports several functions in the body. Puhdistamo offers different magnesium products for different needs, including Triple Magnesium and Night Magnesium.

1. Supports muscles and the nervous system 💪

Magnesium supports normal muscle and nerve function. It also supports muscle relaxation.

Triple Magnesium contains three forms of magnesium: magnesium malate, magnesium glycinate and magnesium taurate.

2. Supports energy and helps reduce tiredness ⚡

Magnesium contributes to normal energy metabolism and helps reduce tiredness.

Triple Magnesium can therefore be a simple addition to your daily routine when you want to support normal energy metabolism.

3. May support relaxation and better sleep 🌙

Night Magnesium is recommended for evening use. It contains magnesium glycinate together with L-theanine, L-tryptophan and passionflower extract.

These ingredients may promote better sleep quality and help the body and mind relax.

Which magnesium is right for you?

Triple Magnesium is focused on muscle function, the nervous system and energy metabolism. It contains three forms of magnesium and is vegan.

Night Magnesium is made for evening use and combines magnesium with ingredients chosen to support relaxation and sleep quality.

Both products are described as having excellent absorption and being gentle on the stomach.